Michael Rutherford 14:48 BikeErg
7,104m
Meters
14:48.5
Time
2:05.0
Pace
226
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 79 |
| Revolution Count | 1181 |
| Power/kg | 2.02 |
| Drag Factor | 74 |
October 08, 2024 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:48.5 | 7,104m | 2:05.0 | 179 | 915 | 79 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 76 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 83 |
| 14:48.5 | 2,428m | 1:58.8 | 209 | 1018 | 81 |
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Workout Graph
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