Michael Rutherford 28:27 BikeErg
13,175m
Meters
28:27.0
Time
2:09.5
Pace
404
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 2132 |
| Power/kg | 1.82 |
| Drag Factor | 79 |
October 08, 2024 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:27.0 | 13,175m | 2:09.5 | 161 | 853 | 74 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 75 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 76 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 76 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 75 |
| 28:27.0 | 1,397m | 2:28.1 | 108 | 670 | 71 |
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Workout Graph
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