Michael Rutherford v500m/0:06r...3

2,000m

Meters

6:26.6

Time

2:04.5

Pace

95

Calories

Transition Time0:13.0
Average Watts181
Calories Per Hour928
Stroke Rate45

October 25, 2024 13:08:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:26.6 2,000m 2:04.5 181 928 45
2:04.2 500m 2:04.2 183 928 25
r: 0:06
2:10.6 500m 2:10.6 157 840 39
r: 0:07
1:58.8 1,000m 1:58.8 209 1018 77

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Workout Graph

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