Michael Rutherford v500m/0:13r...3

2,000m

Meters

6:25.6

Time

2:02.5

Pace

97

Calories

Transition Time0:18.0
Average Watts191
Calories Per Hour960
Stroke Rate46

October 25, 2024 13:24:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:25.6 2,000m 2:02.5 191 960 46
2:00.8 500m 2:00.8 199 983 27
r: 0:13
2:09.4 500m 2:09.4 162 855 41
r: 0:05
1:57.4 1,000m 1:57.4 216 1044 78

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Workout Graph

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