Michael Rutherford v500m/0:07r...3

1,942m

Meters

6:18.4

Time

2:04.5

Pace

93

Calories

Transition Time0:12.0
Average Watts181
Calories Per Hour926
Stroke Rate46

October 25, 2024 13:34:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:18.4 1,942m 2:04.5 181 926 46
2:02.5 500m 2:02.5 190 955 27
r: 0:07
2:11.0 500m 2:11.0 156 835 40
r: 0:05
1:52.9 942m 1:59.8 203 999 76

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Workout Graph

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