Michael Rutherford 16:48 BikeErg
7,180m
Meters
16:48.8
Time
2:20.5
Pace
205
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 69 |
| Revolution Count | 1173 |
| Power/kg | 1.42 |
| Drag Factor | 74 |
October 29, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:48.8 | 7,180m | 2:20.5 | 126 | 734 | 69 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 65 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 73 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 72 |
| 16:48.8 | 622m | 2:54.9 | 65 | 525 | 66 |
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Workout Graph
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