Michael Rutherford 14:26 BikeErg
7,040m
Meters
14:26.9
Time
2:03.1
Pace
227
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 76 |
| Revolution Count | 1105 |
| Power/kg | 2.11 |
| Drag Factor | 87 |
November 05, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:26.9 | 7,040m | 2:03.1 | 187 | 945 | 76 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 76 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 78 |
| 14:26.9 | 2,195m | 2:01.5 | 195 | 970 | 74 |
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Workout Graph
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