Michael Rutherford 5:03 row
1,073m
Meters
5:03.6
Time
2:21.4
Pace
61
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 85 |
November 08, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.6 | 1,073m | 2:21.4 | 124 | 725 | 23 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
5:03.6 | 7m | 4:17.1 | 21 | 370 | 0 |
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