Michael Rutherford 8:16 BikeErg
3,820m
Meters
8:16.9
Time
2:10.0
Pace
116
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 600 |
| Power/kg | 1.8 |
| Drag Factor | 89 |
November 19, 2024 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:16.9 | 3,820m | 2:10.0 | 159 | 847 | 72 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 |
| 8:16.9 | 1,536m | 2:08.1 | 166 | 871 | 73 |
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Workout Graph
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