Michael Rutherford 8:19 BikeErg
3,469m
Meters
8:19.5
Time
2:23.9
Pace
96
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 66 |
| Revolution Count | 552 |
| Power/kg | 1.32 |
| Drag Factor | 82 |
November 19, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:19.5 | 3,469m | 2:23.9 | 117 | 703 | 66 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 65 |
| 8:19.5 | 1,361m | 2:26.5 | 111 | 682 | 69 |
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Workout Graph
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