Michael Rutherford 15:23 BikeErg
7,067m
Meters
15:23.9
Time
2:10.7
Pace
214
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Revolution Count | 1105 |
| Power/kg | 1.77 |
| Drag Factor | 89 |
November 26, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:23.9 | 7,067m | 2:10.7 | 157 | 839 | 71 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 73 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 74 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 68 |
| 15:23.9 | 160m | 2:29.3 | 105 | 661 | 63 |
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Workout Graph
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