Michael Rutherford v500m/0:06r...3

2,000m

Meters

6:15.7

Time

2:02.2

Pace

97

Calories

Transition Time0:09.0
Average Watts193
Calories Per Hour969
Stroke Rate48

October 18, 2024 13:35:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
No

Ranked
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:15.7 2,000m 2:02.2 193 969 48
1:59.2 500m 1:59.2 207 1011 23
r: 0:06
2:11.3 500m 2:11.3 155 832 38
r: 0:03
1:56.3 1,000m 1:56.3 222 1065 85