Michael Rutherford 19:47 row
4,434
Meters
19:47.0
Time
2:13.8
Pace
264
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
December 07, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 4,434 | 2:13.8 | 146 | 802 | 27 | 120 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 122 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 112 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 127 |
| 19:47.0 | 1,045 | 2:17.3 | 135 | 765 | 27 | 121 |