Michael Rutherford 14:59 BikeErg
6,674m
Meters
14:59.5
Time
2:14.7
Pace
203
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 71 |
| Revolution Count | 1066 |
| Power/kg | 1.62 |
| Drag Factor | 83 |
December 17, 2024 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:59.5 | 6,674m | 2:14.7 | 143 | 792 | 71 | 112 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 63 | 101 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 78 | 121 |
| 14:59.5 | 2,348m | 2:07.5 | 169 | 880 | 73 | 114 |
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Workout Graph
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