Michael Rutherford 17:09 SkiErg
3,235m
Meters
17:09.5
Time
2:39.1
Pace
170
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 38 |
| Drag Factor | 69 |
December 20, 2024 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.5 | 3,235m | 2:39.1 | 87 | 598 | 38 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 39 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 38 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 37 |
| 17:09.5 | 393m | 2:44.7 | 78 | 569 | 38 |