Michael Rutherford 15:33 SkiErg
3,421m
Meters
15:33.7
Time
2:16.4
Pace
199
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 39 |
| Drag Factor | 88 |
December 21, 2024 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.7 | 3,421m | 2:16.4 | 138 | 773 | 39 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 41 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 40 |
| 15:33.7 | 119m | 2:21.5 | 123 | 724 | 33 |