Michael Rutherford v500m/0:04r...3
2,000
Meters
6:28.3
Time
2:03.1
Pace
95
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 47 |
December 27, 2024 13:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.3 | 2,000 | 2:03.1 | 186 | 945 | 47 | |
| 2:05.7 | 500 |  |
2:05.7 | 176 | 906 | 42 |
| 2:01.9 | 1,000 |  |
2:01.9 | 193 | 964 | 78 |
| 2:01.7 | 500 |  |
2:01.7 | 194 | 968 | 27 |
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Workout Graph
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