Michael Rutherford v500m/0:05r...2
1,042
Meters
3:11.3
Time
2:00.8
Pace
50
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 56 |
December 27, 2024 13:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:11.3 | 1,042 | 2:00.8 | 198 | 982 | 56 | |
| 2:00.7 | 500 |  |
2:00.7 | 199 | 985 | 46 |
| 1:05.6 | 542 |  |
2:01.0 | 197 | 979 | 79 |
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Workout Graph
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