Michael Rutherford v500m/0:02r...3
2,000
Meters
6:25.7
Time
2:04.5
Pace
95
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 47 |
December 27, 2024 14:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:25.7 | 2,000 | 2:04.5 | 181 | 924 | 47 | |
| 2:03.3 | 500 |  |
2:03.3 | 187 | 942 | 45 |
| 2:02.0 | 1,000 |  |
2:02.0 | 193 | 963 | 75 |
| 2:08.4 | 500 |  |
2:08.4 | 165 | 869 | 29 |
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Workout Graph
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