Michael Rutherford v500m/0:06r...3
2,000
Meters
6:25.4
Time
2:02.8
Pace
96
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 45 |
January 29, 2025 10:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:25.4 | 2,000 | 2:02.8 | 188 | 949 | 45 | |
| 2:02.2 | 500 |  |
2:02.2 | 192 | 960 | 38 |
| 2:03.4 | 1,000 |  |
2:03.4 | 186 | 941 | 76 |
| 2:02.8 | 500 |  |
2:02.8 | 189 | 950 | 26 |
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Workout Graph
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