Michael Rutherford v500m/0:05r...3
2,000
Meters
6:25.2
Time
2:03.3
Pace
95
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 45 |
January 29, 2025 10:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:25.2 | 2,000 | 2:03.3 | 185 | 942 | 45 | |
| 2:00.9 | 500 |  |
2:00.9 | 198 | 981 | 39 |
| 2:04.3 | 1,000 |  |
2:04.3 | 182 | 927 | 72 |
| 2:04.9 | 500 |  |
2:04.9 | 180 | 918 | 28 |
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Workout Graph
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