Michael Rutherford v2000m/0:18r...3
8,000
Meters
27:02.9
Time
2:12.4
Pace
361
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 43 |
February 05, 2025 14:29:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:02.9 | 8,000 | 2:12.4 | 150 | 821 | 43 | |
| 9:16.2 | 2,000 |  |
2:19.0 | 130 | 748 | 37 |
| 8:28.5 | 4,000 |  |
2:07.1 | 170 | 886 | 72 |
| 8:45.1 | 2,000 |  |
2:11.2 | 155 | 832 | 27 |
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Workout Graph
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