Michael Rutherford v500m/0:07r...3
2,000
Meters
6:38.1
Time
2:08.7
Pace
92
Calories
123
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 43 |
February 14, 2025 14:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:38.1 | 2,000 | 2:08.7 | 164 | 865 | 43 | 123 | |
| 2:05.9 | 500 |  |
2:05.9 | 175 | 903 | 26 | 122 |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 37 | 125 |
| 2:07.7 | 1,000 |  |
2:07.7 | 168 | 878 | 70 |
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Workout Graph
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