Michael Rutherford 5:16 SkiErg
1,111
Meters
5:16.5
Time
2:22.4
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
January 25, 2025 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,111 | 2:22.4 | 121 | 716 | 35 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 |
| 5:16.5 | 54 | 2:32.7 | 98 | 637 | 23 |