Michael Rutherford v500m/0:06r...3
2,000
Meters
6:21.6
Time
2:01.2
Pace
98
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 45 |
February 21, 2025 14:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:21.6 | 2,000 | 2:01.2 | 197 | 982 | 45 | |
| 1:58.5 | 500 |  |
1:58.5 | 210 | 1023 | 41 |
| 1:57.0 | 1,000 |  |
1:57.0 | 219 | 1052 | 73 |
| 2:08.1 | 500 |  |
2:08.1 | 167 | 873 | 28 |
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Workout Graph
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