Michael Rutherford v500m/0:06r...3
2,000
Meters
6:44.8
Time
2:03.6
Pace
96
Calories
| Transition Time | 0:34.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 44 |
February 21, 2025 14:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:44.8 | 2,000 | 2:03.6 | 185 | 940 | 44 | |
| 2:04.0 | 500 |  |
2:04.0 | 184 | 931 | 39 |
| 1:59.2 | 1,000 |  |
1:59.2 | 207 | 1011 | 71 |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 879 | 28 |
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Workout Graph
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