Michael Rutherford 11:00 row
2,554
Meters
11:00.0
Time
2:09.2
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 183 |
March 01, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,554 | 2:09.2 | 162 | 858 | 24 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 25 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 24 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 25 |
| 11:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.