Michael Rutherford 7:55 BikeErg
3,376
Meters
7:55.0
Time
2:20.6
Pace
95
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 70 |
| Revolution Count | 558 |
| Power/kg | 1.42 |
| Drag Factor | 75 |
March 11, 2025 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.0 | 3,376 | 2:20.6 | 126 | 732 | 70 |
| 2:00.0 | 830 | 2:24.5 | 116 | 698 | 71 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 70 |
| 6:00.0 | 873 | 2:17.4 | 135 | 763 | 71 |
| 7:55.0 | 815 | 2:21.1 | 125 | 728 | 70 |
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Workout Graph
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