Michael Rutherford 1:00:01 BikeErg
28,209
Meters
1:00:01.8
Time
2:07.6
Pace
876
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 73 |
| Revolution Count | 4431 |
| Power/kg | 1.9 |
| Drag Factor | 83 |
March 16, 2025 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 28,209 | 2:07.6 | 168 | 878 | 73 | 108 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 71 | 103 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 73 | 95 |
| 15:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 116 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 74 | 113 |
| 25:00.0 | 2,399 | 2:05.0 | 179 | 915 | 74 | 111 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 919 | 74 | 111 |
| 35:00.0 | 2,411 | 2:04.4 | 182 | 925 | 74 | 118 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 73 | 110 |
| 45:00.0 | 2,393 | 2:05.3 | 178 | 911 | 73 | 115 |
| 50:00.0 | 2,339 | 2:08.2 | 166 | 870 | 73 | 110 |
| 55:00.0 | 2,342 | 2:08.0 | 167 | 873 | 73 | 112 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 766 | 73 | 98 |
| 1:00:01.8 | 5 | 6:00.0 | 8 | 325 | 75 | 101 |
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Workout Graph
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