Michael Rutherford 21:12 BikeErg
9,184
Meters
21:12.3
Time
2:18.5
Pace
266
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 76 |
| Revolution Count | 1606 |
| Power/kg | 1.49 |
| Drag Factor | 60 |
March 18, 2025 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.3 | 9,184 | 2:18.5 | 132 | 753 | 76 | 121 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 71 | 130 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 80 | 131 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 813 | 76 | 125 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 78 | 113 |
| 21:12.3 | 403 | 2:59.4 | 61 | 508 | 72 | 109 |
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Workout Graph
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