Michael Rutherford 3:31 SkiErg
534
Meters
3:31.1
Time
3:17.6
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Drag Factor | 79 |
March 10, 2025 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 534 | 3:17.6 | 45 | 455 | 30 |
| 3:31.1 | 535 | 3:17.2 | 46 | 456 | 30 |