Michael Rutherford 3:19 row
576
Meters
3:19.3
Time
2:53.0
Pace
29
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
March 10, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 576 | 2:53.0 | 68 | 532 | 26 |
| 3:19.3 | 576 | 2:53.0 | 68 | 532 | 26 |