Michael Rutherford 1:17 row
255
Meters
1:17.3
Time
2:31.5
Pace
14
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
March 11, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 255 | 2:31.5 | 101 | 645 | 26 |
| 1:17.3 | 256 | 2:30.9 | 102 | 650 | 26 |