Michael Rutherford 1:04 row
163
Meters
1:04.6
Time
3:18.1
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
March 14, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 163 | 3:18.1 | 45 | 454 | 26 |
| 1:04.6 | 163 | 3:18.1 | 45 | 454 | 26 |