Michael Rutherford v500m/0:07r...3
2,000
Meters
6:35.4
Time
2:06.1
Pace
93
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 44 |
March 21, 2025 13:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:35.4 | 2,000 | 2:06.1 | 173 | 900 | 44 | |
| 2:06.0 | 500 |  |
2:06.0 | 175 | 902 | 38 |
| 2:02.9 | 1,000 |  |
2:02.9 | 189 | 948 | 73 |
| 2:09.6 | 500 |  |
2:09.6 | 161 | 853 | 27 |
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Workout Graph
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