Michael Rutherford 59:56 BikeErg
28,532
Meters
59:56.9
Time
2:06.0
Pace
895
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Revolution Count | 4348 |
| Power/kg | 1.98 |
| Drag Factor | 96 |
March 23, 2025 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:56.9 | 28,532 | 2:06.0 | 175 | 901 | 72 | 114 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 71 | 111 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 75 | 110 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 902 | 72 | 107 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 74 | 116 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 945 | 74 | 120 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 73 | 118 |
| 35:00.0 | 2,396 | 2:05.2 | 178 | 913 | 73 | 121 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 898 | 72 | 117 |
| 45:00.0 | 2,362 | 2:07.0 | 171 | 887 | 72 | 118 |
| 50:00.0 | 2,356 | 2:07.3 | 170 | 883 | 71 | 118 |
| 55:00.0 | 2,369 | 2:06.6 | 172 | 893 | 72 | 116 |
| 59:56.9 | 2,196 | 2:15.2 | 142 | 787 | 72 | 100 |
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Workout Graph
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