Michael Rutherford 12:57 BikeErg
5,581
Meters
12:57.4
Time
2:19.2
Pace
161
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 66 |
| Revolution Count | 866 |
| Power/kg | 1.47 |
| Drag Factor | 90 |
March 25, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.4 | 5,581 | 2:19.2 | 130 | 745 | 66 | 116 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 59 | 122 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 71 | 120 |
| 12:57.4 | 1,219 | 2:25.5 | 114 | 690 | 73 | 106 |
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Workout Graph
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