6:54.4 row on November 04, 2015

Thomas Goldswain 6:54.4 row

2,000

Meters

6:54.4

Time

1:43.6

Pace

159

Calories

Average Watts	315
Calories Per Hour	1383

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

87.7KG. 132/3 drag-felt fine.Began well.Emptied maintank at 4/8..could have been braver at 6/8 rather than 7/8. r29 only