15,158m row on November 18, 2015

Thomas Goldswain 15,158m row

15,158m

Meters

1:00:00.0

Time

1:58.7

Pace

1019

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt good. 129.5drag- just enough bite. Small angles worked. Did 2 halves-v good. About r24-6 best. Excess m last 2min.