1:00:00.0 row on December 22, 2015

Thomas Goldswain 1:00:00.0 row

15,173

Meters

1:00:00.0

Time

1:58.6

Pace

1021

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Rarely felt good in any way. Not sure how I managed a SR. Fatigue/energy waves at about each quarter. 130 drag. 24 ave rate.