Thomas Goldswain 7,457m row

7,457m

Meters

30:00.0

Time

2:00.6

Pace

493

Calories

Average Watts199
Calories Per Hour985

May 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hot and humid. Lots of people around me, some within inches on bench. Had build up of broncochonstriction in the last about the last 8 minutes. Air felt heavy. At 4 minutes to go I had to stop because I was breathing very shallow and very quick, lungs were tight. Carried on after inhaler x5. Wheezing sound deepened after I finished. Everyone ignored me. 21spm. 130drag. Felt good otherwise. Hands higher, box-squatting for posture, shins, and leg timing. About 80kg.