Thomas Goldswain 5,000m row

5,000m

Meters

18:18.6

Time

1:49.8

Pace

369

Calories

Average Watts264
Calories Per Hour1208

October 16, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

hit the wall at about just over 2000m. Feel overtrained although i'm not. I have a cold i think. havnt done a 5k f