Thomas Goldswain 11:05 row
2,511m
Meters
11:05.1
Time
2:12.4
Pace
151
Calories
177
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 144 |
October 11, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,511m | 2:12.4 | 151 | 818 | 18 | 177 |
| 11:05.1 | 2,511m | 2:12.4 | 151 | 818 | 18 | 177 |
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Workout Graph
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