4,000m row on January 09, 2020

Thomas Goldswain 4,000m row

4,000m

Meters

15:50.9

Time

1:58.8

Pace

269

Calories

Average Watts	208
Calories Per Hour	1017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Back injured chronically strongly affected by erg