Thomas Goldswain 1x8000m/2:00r row
8,000m
Meters
31:56.8
Time
1:59.8
Pace
532
Calories
190
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 33:56.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 123 |
March 09, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 8,000m | 1:59.8 | 204 | 1000 | 19 | 190 |
| 31:56.8 | 8,000m | 1:59.8 | 204 | 1000 | 19 | 190 |
| r17m |
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Workout Graph
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HRM battery dying, found it hard to get enough breath in perhaps foot position too high as I put it up one