Gregg Erickson 3,713m row

3,713m

Meters

20:06.0

Time

2:42.4

Pace

195

Calories

Average Watts82
Calories Per Hour581

June 26, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

730 cals Walk/run 5.18 miles in 77 mins 11 sec
302 calsRow 20 mins = 1032 cals in 97 mins