Alvarito Martinez Bravo 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
140
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 121 |
April 11, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 840 | 140 | 18 | 137 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 19 | 131 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 19 | 139 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 | 138 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 | 139 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 | 138 |
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Workout Graph
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