Alvarito Martinez Bravo 30:00 row

7,186m

Meters

30:00.0

Time

2:05.2

Pace

455

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22

January 10, 2019 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,186m 2:05.2 178 913 22
6:00.0 1,430m 2:05.8 175 903 20
12:00.0 1,412m 2:07.4 169 881 21
18:00.0 1,437m 2:05.2 178 912 23
24:00.0 1,446m 2:04.4 181 924 24
30:00.0 1,461m 2:03.2 187 944 24