Alvarito Martinez Bravo 45:01 row
10,044m
Meters
45:01.9
Time
2:14.5
Pace
595
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
November 22, 2019 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,044m | 2:14.5 | 144 | 795 | 23 | 122 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 115 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 116 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 25 | 124 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 124 |
| 45:01.9 | 1,137m | 2:12.7 | 150 | 814 | 14 | 132 |