Alvarito Martinez Bravo 15000m row

15,000m

Meters

1:04:46.5

Time

2:09.5

Pace

922

Calories

Average Watts161
Calories Per Hour854
Stroke Rate25

March 22, 2020 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:46.5 15,000m 2:09.5 161 854 25
2:10.6 500m 2:10.6 157 840 24
2:13.9 1,000m 2:13.9 146 801 24
2:13.3 1,500m 2:13.3 148 808 23
2:12.4 2,000m 2:12.4 151 818 24
2:12.5 2,500m 2:12.5 150 817 24
2:11.0 3,000m 2:11.0 156 835 23
2:10.0 3,500m 2:10.0 159 848 24
2:10.4 4,000m 2:10.4 158 843 24
2:11.1 4,500m 2:11.1 155 834 25
2:11.7 5,000m 2:11.7 153 827 24
2:12.0 5,500m 2:12.0 152 823 24
2:12.0 6,000m 2:12.0 152 823 25
2:11.7 6,500m 2:11.7 153 827 25
2:11.6 7,000m 2:11.6 154 828 25
2:11.1 7,500m 2:11.1 155 834 24
2:11.2 8,000m 2:11.2 155 833 24
2:10.5 8,500m 2:10.5 157 841 23
2:10.4 9,000m 2:10.4 158 843 23
2:10.3 9,500m 2:10.3 158 844 23
2:10.2 10,000m 2:10.2 159 845 24
2:09.0 10,500m 2:09.0 163 861 25
2:09.2 11,000m 2:09.2 162 858 25
2:09.6 11,500m 2:09.6 161 853 25
2:06.9 12,000m 2:06.9 171 889 25
2:06.4 12,500m 2:06.4 173 896 25
2:05.2 13,000m 2:05.2 178 913 27
2:04.5 13,500m 2:04.5 181 924 27
2:04.4 14,000m 2:04.4 182 925 28
2:02.5 14,500m 2:02.5 190 955 29
2:02.5 15,000m 2:02.5 190 955 32

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Workout Graph

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